Saturday, March 14, 2009

Blueberry Smoothie

This one was inspired by my friend Ryan when I was over at his place and complaining that I was hungry. He made me a kick arse smoothie and I was ever thankful (and I stopped complaining too!) Anyway, since then I’ve been on a banana kick and I made this smoothie the other day and it was super awesome!

This is what I did (rather inexact):

1 c. or so of low-fat yogurt (I used Nancy’s and it turns out I like the non-fat better. Huh.)
Handful of blueberries
Splash of soy milk
Medium banana
Splash of vanilla extract

Place all ingredients in a blender and whip together. Enjoy in a large pint glass and feel good.

Okay, now maybe I need another one.

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